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Women Only · Train From Home

Online personal training with Suzy.

Your workout. Your home. Your people. Your results.

Suzy Newson leading an online personal training session, seen on a laptop in a living room

Fitter and stronger,
no gym required.

Want to get fitter, stronger and feel more confident without stepping foot in a gym? Now you can train with me online from the comfort of your own home.

Whether you prefer to train on your own or get together with friends, my online 30-minute sessions are designed to help you move more, build strength and feel fantastic.

  • Train from home
  • No gym membership needed
  • Bring a friend or get a small group together
  • Personal guidance and motivation
  • Suitable for your goals and ability
Book Free Consultation

30 minutes or a full hour,
online with me.

Choose a 30-minute session on your own or with friends, or a programme of one-hour sessions built around your goals.

Prefer A Full Hour?

10-Week Programme

1-2-1 Or 1-2-2 · Also Online

£450

10 × one-hour 1-2-1 sessions · £45 per session

  • Completely bespoke fitness plan
  • Programme evolves as you progress
  • 1-2-2 for two people: £650, £325 per person
  • In person in Sheffield, or online
See 10-Week Programmes

*Block bookings are paid in advance

No gym, no travelling, no excuses, just 30 minutes dedicated to you.
— Suzy Newson · Online Personal Training

Just you, your people
and me.

Every online session is private and women only. Train on your own or with up to three friends or family, always people you already know, never strangers.

With over 13 years of personal training experience, I'll help you get the most out of every session, with tailored guidance and plenty of encouragement.

Your questions,
answered.

Online sessions are £15 per person for 30 minutes, whether you train on your own or with up to three friends. If you would prefer a full hour, my programmes of ten one-hour sessions also run online, from £450.

Yes. Sessions are for 1 to 4 people, and your group is people who already know each other, never strangers. It is a private session just for your group.

Yes. Like all of my training, online sessions are for women only.

Yes. The free consultation applies to online training too, so we can talk through your goals before your first session.

No. You train from the comfort of your own home, with no gym membership and no travelling.

Message me or call 07825 167411 to find out more or to book. I'll talk you through how sessions work and how to pay.

Stronger
together.

Message me to find out more or to book your online session. Your free consultation applies online too.