WELCOME TO TRAIN WITH SUZY
PERSONAL TRAINING SESSIONS IN SHEFFIELD
ARE YOU LOOKING FOR A PERSONAL TRAINER IN SHEFFIELD?
Train with Suzy offers personal training sessions which are individually designed to help you achieve your health and fitness goals.
I specialise in fitness, fat loss, body toning and body sculpting for women in Sheffield and the surrounding areas and I am one of the few personal trainers in Sheffield with my own private gym space.
The pressures of a modern day lifestyle can often mean that we never seem able to motivate ourselves to make the time to exercise and keep in shape – I can help.
I provide 1-2-1 personal training sessions in my private gym space in Sheffield.
I also offer the option of 2 person "Bridal Bootcamps" and "Friends & Family Sessions".
These sessions are ideal if you wish to tone up or get fit for a wedding, holiday or another big event.
Alternatively, you might just wish to share the session and gain extra motivation by training with someone you know.
PERSONAL TRAINER IN SHEFFIELD
AND SURROUNDING AREAS
Suzy became a qualified Level 3 Personal Trainer in 2013 and shortly after that created her own personal gym space at home to train people in.
Since then she has worked with many people both 1-2-1 and in groups on varying goals from fat loss to looking leaner, from whole body transformations to preparing for a big event.
Suzy can offer tailored packages that suit your goals and fit around your busy lifestyle.
She specialises in training women 1-2-1 or groups; so if you're looking for an experienced personal trainer in Sheffield (and the surrounding area) Train with Suzy is for you.
Need help with your nutrition? No problem! Suzy works alongside Sophie Leicester, Nutrition in Sheffield, fully qualified Nutritional Therapist (also based in Sheffield) to offer you a complete all round package to have you losing weight and/or toning up in no time!
PRIVATE GYM SPACE
I have a private gym which is used in the training sessions.
I use various equipment in my private gym as it is important to have variety during the course of your programme.
Ideal for people living or working in Sheffield and the surropunding areas.
HOW IT WORKS
I will keep you challenged and motivated from the minute you walk through my door.
Whatever your specific level from first-timers to fitness fanatics, body type or however hectic your schedule, you may arrive harassed, but you will leave with a feeling of well-being.
Managing your time and stress levels can be tricky – I know as I have a family with twin daughters!
With every personal training session lasting an hour you won’t be disappointed.
To avoid your body getting used to the same exercises I will change it frequently so your body keeps guessing and working hard to produce those results you are longing for.
Don’t be afraid to tell me if you don’t like something as there are plenty of options for change. This will benefit your state of mind to obtaining your goal.
You may even surprise yourself with how much your body is capable of achieving.
PERSONAL TRAINING PRICES
Personal Training Sessions are available as a one off or block booking
All sessions include a FREE consultation
- Stand alone 1 off full hour session only £50.00
- 10 Week Programme; 10 x sessions @ 1 hour per week = £400.00 – Only £40.00 per session
- Friends and family sessions from £25 per person, per 1 hour session
- Bridal Bootcamp sessions from £25 per person, per 1 hour session
Compliment your training sessions with Nutrition packages from only £175.
Testimonials from happy clients:
“I really enjoyed my sessions with Suzy. She provides a comfortable environment and is very encouraging without being pushy which was exactly what I needed.
“She encouraged me to listen to my body and came up with alternative exercises to ones that didn’t suit me due to my hypermobility, where I probably woulkd have either given up or carried on in pain in the past!
“I was a bit stuck in a rut with exercise before but now I feel re-energised with lots of new ideas and confidence. I 100% recommend Suzy”
“I’ve trained with Suzy for a year and it’s been so wonderful! This was my first time with a PT. She’s helped me gain confidence and grow stronger, I’m so pleased with the progress I’ve made. I feel so comfortable in her gym as it’s private and Suzy is so accommodating and makes you feel right at home.
She’s very happy to adapt and change exercises/movements based on your body and preferences so I was never afraid to say if I wanted to do something different. really recommend Suzy for people who are nervous about starting PT and want a comfortable environment where they can learn and progress. Thank you Suzy!”
Having a personal trainer ensures I do exercise regularly which I know wouldn’t be the case with going to a gym. I wouldn’t have had the personal commitment or contact and would have soon given up. Suzy ensures I do the exercises correctly rather than just doing them. She is very good at pacing activities which has given me the confidence, success and motivation to do exercises which I wouldn’t have attempted on my own. Zoom has meant that I have continued in much the same way as before.
Just did my first ever online workout with the incredible Suzy Newson. I feel so energised (and sweaty). Thank you my darling…see you on Monday night and I can’t wait! Xxx
Thank you Suzy Newson for your HIIT sessions these last few weeks. I really wasn’t going to do it last night but told myself off for that and got on with it! Felt great afterwards too. I’m combining your workouts with other activities, walking, nutrition and workouts too and can really feel the difference this week. Looking forward to keeping this going.
After our workout sessions I feel much stronger both physically and spiritually. Thank you for a careful individual approach, you’re a real pro, you can repost this hun, honestly you’re an amazing PT and such a genuinely and caring person xxx.
For me, Suzy’s daily zoom HIIT classes started off during the first lockdown…each day I looked forward to the fun workout. I soon realised how much healthier I felt both physically and mentally, I’ve truly loved it! More recently as my work/life balance has changed I have continued HIIT classes regularly but couldn’t commit to daily, and I can’t thank Suzy enough for her flexibility where it is possible.