WELCOME TO TRAIN WITH SUZY
Train with Suzy offers personal training sessions which are individually designed to help you achieve your health and fitness goals.
I specialise in fitness, fat loss, body toning and body sculpting in Sheffield and the surrounding areas and I am one of the few personal trainers in Sheffield with my own private gym space.
The pressures of a modern day lifestyle can often mean that we never seem able to motivate ourselves to make the time to exercise and keep in shape – I can help.
I provide 1-2-1 personal training sessions in my private gym space in Sheffield.
I also offer the option of 2 person "Bridal Bootcamps" and "Friends & Family Sessions".
These sessions are ideal if you wish to tone up or get fit for a wedding, holiday or another big event.
Alternatively, you might just wish to share the session and gain extra motivation by training with someone you know.
PERSONAL TRAINER IN SHEFFIELD
AND SURROUNDING AREAS
About Suzy
Suzy became a qualified Level 3 Personal Trainer in 2013 and shortly after that created her own personal gym space at home to train people in.
Since then she has worked with many people both 1-2-1 and in groups on varying goals from fat loss to looking leaner, from whole body transformations to preparing for a big event.
Suzy can offer tailored packages that suit your goals and fit around your busy lifestyle.
She specialises in training people living in Sheffield and the surrounding areas; so if you're looking for an experienced personal trainer Train with Suzy is for you.
Need help with your nutrition? No problem! Suzy works alongside Sophie Leicester, fully qualified Nutritional Therapist (also based in Sheffield) to offer you a complete all round package to have you losing weight and/or toning up in no time!
PRIVATE GYM SPACE
I have a private gym which is used in the training sessions.
I use various equipment in my private gym as it is important to have variety during the course of your programme.
Explore the Private Gym Space
Ideal for people living or working in Sheffield and the surropunding areas.
MOTIVATION
HOW IT WORKS
I will keep you challenged and motivated
With every personal training session lasting an hour you won’t be disappointed.
I will help focus and motivate you from the minute you walk through my door.
Whatever your specific level from first-timers to fitness fanatics, body type or however hectic your schedule, you may arrive harassed, but you will leave with a feeling of well-being.
Managing your time and stress levels can be tricky – I know as I have a family with twin daughters!
To avoid your body getting used to the same exercises I will change it frequently so your body keeps guessing and working hard to produce those results you are longing for.
Don’t be afraid to tell me if you don’t like something as there are plenty of options for change. This will benefit your state of mind to obtaining your goal.
You may even surprise yourself with how much your body is capable of achieving.
PERSONAL TRAINING PRICES
Personal Training Sessions are available as a one off or block booking
All sessions include a FREE consultation
- Stand alone 1 off full hour session only £50.00
- 10 Week Programme; 10 x sessions @ 1 hour per week = £350.00 – Only £35.00 per session
- Friends and family sessions from £17 per person, per 1 hour session
- Bridal Bootcamp sessions from £17 per person, per 1 hour session
Compliment your training sessions with Nutrition packages from only £175.
Testimonials from happy clients:
“Suzy is a very warm, professional, funny, motivating trainer. She will tailor your programme according to your goals and your needs. Suzy makes you feel at ease in your training. She is very complimentary about your practice and progress, which makes you feel good about yourself and what you’re doing.”
Christina, 12 week programme client:
“I enjoy running so I was looking for a personal trainer to show me new ways of training to challenge and push me. Suzy certainly does this – she has introduced me to lots of new techniques. I was nervous to begin with but Suzy was patient and I can now confidently use weights to strength train! Suzy has a great style that makes sure you have a fun session and go home proud of yourself and the effort you put in. The home programmes mean I can train wherever I am and keep my fitness up between sessions. Suzy is always learning and keeps herself up to date with all the fitness trends which means there are always new ideas in Suzy’s sessions.’
Joanne, 12 week programme:
“A huge thank you for all your help and support over these past weeks. Both mentally and physically I feel much more tuned.”
Cathy, 6 week programme client:
“I would definitely recommend Suzy to anyone looking to improve their fitness, self confidence or to give their usual exercise routine more structure. Suzy is reliable and professional, and offers a friendly dynamic and enthusiastic approach to personal training. Each session is tailored to provide exactly what you want to achieve and Suzy adapts this as you progress”.
“Not only has my overall strength and fitness improved, but also my confidence. I have found a new love for exercise – Thanks so much !”
Priya, Fitness client:
“I did the Bridal Bootcamp with my sister-in-law for 6 weeks in the run up to my wedding. Even with two of us, both with different fitness levels and goals, Suzy was able to tailor our fitness plans to suit our own personal needs. She was just the push I needed to look perfect on my big day. Training with Suzy is both fun and rewarding, I would certainly recommend Suzy.”
Lucie L, Bridal Bootcamp: