Do you get bored with exercise?

Are you looking for EXTRA motivation?

Do you want to train in private? – without a load of fitness fanatics staring at you across a big gym!

Have you reached a plateau and need advice about what to do next?

Do you need advice to help you improve your existing exercise routines?

Have you tried everything but it never seems to work?

Are you unhappy with part of your body? – tummies, thighs, bingo wings etc can all be targeted.

Do you want a 1-2-1 training programme that has been created specifically for you and your current level of fitness?