Having a personal trainer ensures I do exercise regularly which I know wouldn’t be the case with going to a gym. I wouldn’t have had the personal commitment or contact and would have soon given up. Suzy ensures I do the exercises correctly rather than just doing them. She is very good at pacing activities which has given me the confidence, success and motivation to do exercises which I wouldn’t have attempted on my own. Zoom has meant that I have continued in much the same way as before.
