Just did my first ever online workout with the incredible Suzy Newson. I feel so energised (and sweaty). Thank you my darling…see you on Monday night and I can’t wait! Xxx


For me, Suzy’s daily zoom HIIT classes started off during the first lockdown…each day I looked forward to the fun workout. I soon realised how much healthier I felt both physically and mentally, I’ve truly loved it! More recently as my work/life balance has changed I have continued HIIT classes regularly but couldn’t commit to daily, and I can’t thank Suzy enough for her flexibility where it is possible.


Thank you Suzy Newson for your HIIT sessions these last few weeks. I really wasn’t going to do it last night but told myself off for that and got on with it! Felt great afterwards too. I’m combining your workouts with other activities, walking, nutrition and workouts too and can really feel the difference this week. Looking forward to keeping this going.


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