5 STARS

“I really enjoyed my sessions with Suzy. She provides a comfortable environment and is very encouraging without being pushy which was exactly what I needed.

“She encouraged me to listen to my body and came up with alternative exercises to ones that didn’t suit me due to my hypermobility, where I probably woulkd have either given up or carried on in pain in the past!

“I was a bit stuck in a rut with exercise before but now I feel re-energised with lots of new ideas and confidence. I 100% recommend Suzy”

Ellie

5 STARS

“I’ve trained with Suzy for a year and it’s been so wonderful! This was my first time with a PT. She’s helped me gain confidence and grow stronger, I’m so pleased with the progress I’ve made. I feel so comfortable in her gym as it’s private and Suzy is so accommodating and makes you feel right at home.

She’s very happy to adapt and change exercises/movements based on your body and preferences so I was never afraid to say if I wanted to do something different. really recommend Suzy for people who are nervous about starting PT and want a comfortable environment where they can learn and progress. Thank you Suzy!”

Tara

“Suzy has been such a great trainer for me!
“I first met Suzy after winning a secret auction. She had generously donated a taster session to help raise money for Macmillan. I was lucky enough to win it for my better half though for some reason she encouraged me to make use of it.
“I’m so glad I did!
“One taster session turned into many over a period of 18 months. Having worked in an office for the last 15 years I didn’t realise how weak certain parts of my body were especially my legs which I couldn’t even balance properly on.
“The difference now on all aspects of my fitness is so satisfying. As you might have guessed I’ve never been a fitness freak though reasonably healthy. Training with Suzy has always been enjoyable due to her professional friendly approach and her ability to tailor the training to my own needs.
“From day one it has been a pleasure even on those days I didn’t really fancy it.  With Suzy’s encouragement I left feeling great and all the better for it. I’m now a regular gym attendee and I’m able to do just enough of the right type of training to balance with the nice food and drink I enjoy.
“At the end of the day Suzy will recognise what is best for you and you will always feel better both mentally and physically  after any of her sessions. Thanks so much Suzy, I’m sure I’ll be back just for the fun of it.

Stan

After our workout sessions I feel much stronger both physically and spiritually. Thank you for a careful individual approach, you’re a real pro, you can repost this hun, honestly you’re an amazing PT and such a genuinely and caring person xxx.

Nadia

Having a personal trainer ensures I do exercise regularly which I know wouldn’t be the case with going to a gym. I wouldn’t have had the personal commitment or contact and would have soon given up. Suzy ensures I do the exercises correctly rather than just doing them. She is very good at pacing activities which has given me the confidence, success and motivation to do exercises which I wouldn’t have attempted on my own. Zoom has meant that I have continued in much the same way as before.

Jane

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