“I really enjoyed my sessions with Suzy. She provides a comfortable environment and is very encouraging without being pushy which was exactly what I needed.
“She encouraged me to listen to my body and came up with alternative exercises to ones that didn’t suit me due to my hypermobility, where I probably woulkd have either given up or carried on in pain in the past!
“I was a bit stuck in a rut with exercise before but now I feel re-energised with lots of new ideas and confidence. I 100% recommend Suzy”
“I’ve trained with Suzy for a year and it’s been so wonderful! This was my first time with a PT. She’s helped me gain confidence and grow stronger, I’m so pleased with the progress I’ve made. I feel so comfortable in her gym as it’s private and Suzy is so accommodating and makes you feel right at home.
She’s very happy to adapt and change exercises/movements based on your body and preferences so I was never afraid to say if I wanted to do something different. really recommend Suzy for people who are nervous about starting PT and want a comfortable environment where they can learn and progress. Thank you Suzy!”
After our workout sessions I feel much stronger both physically and spiritually. Thank you for a careful individual approach, you’re a real pro, you can repost this hun, honestly you’re an amazing PT and such a genuinely and caring person xxx.
Having a personal trainer ensures I do exercise regularly which I know wouldn’t be the case with going to a gym. I wouldn’t have had the personal commitment or contact and would have soon given up. Suzy ensures I do the exercises correctly rather than just doing them. She is very good at pacing activities which has given me the confidence, success and motivation to do exercises which I wouldn’t have attempted on my own. Zoom has meant that I have continued in much the same way as before.