An initial consultation is vital and is designed to ensure that I have the correct information to build a safe and effective training programme for you.
Consultations are FREE OF CHARGE. This includes a short fitness test, body measurements, blood pressure and body fat percentage, we will also discuss your goals and desired results.
Following the consultation all information provided is handled with 100% confidentiality. A Physical Activity Readiness Questionnaire (PAR-Q) and Lifestyle questionnaire will be sent via email before the consultation.
Price List:
All sessions include a FREE consultation
Personal Training Sessions
Stand alone 1 off full hour session only £40.00
10 Week Programme
- 10 x sessions @ 1 hour per week = £350.00 – Only £35.00 per session
Zoom – 30 minute session
- 10 sessions @ 30 minutes = £200.00 – Only £20.00 per session
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HIIT – 30 minute – Weekdays Monday – Thursday 6pm & Friday 5pm –
£4.00 per class – £20.00 per week
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Friends & Family Programme
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- 10 sessions @ 1 hour per week = £340.00 – only £17.00 per person per 1 hour session
*Limited to 2 persons
Bridal Bootcamp
Helping your wedding party to look and feel great for your big day
- 10 Sessions @ 1 hour per week = £340.00 – only £17.00 per person per 1 hour session
*Limited to 2 persons
Train with Suzy programmes WITH nutritional packages:
Nutrition Weight Loss Package with Sophie Leicester of Nutrition in Sheffield:
- A unique package to compliment your Train with Suzy programme
- Practical dietary advice based on your individual requirements/goals
- Tailored nutritional information pack including underlying principles, menu plans, fact sheets and recipes as appropriate
- Experienced professionals guiding you on how to live your best life!
- Packages tailored for Train with Suzy’s clients at £175.00