An initial consultation is vital and is designed to ensure that I have the correct information to build a safe and effective training programme for you.

Consultations are FREE OF CHARGE.  This includes a short fitness test, body measurements, blood pressure and body fat percentage, we will also discuss your goals and desired results.

Following the consultation all information provided is handled with 100% confidentiality. A Physical Activity Readiness Questionnaire (PAR-Q) and Lifestyle questionnaire will be sent via email before the consultation.

 

Price List:

 

All sessions include a FREE consultation

Personal Training Sessions

 

Stand alone full hour session only £35.00 

 

10 Week Programme

  • 10 x sessions @ 1 hour per week = £300.00 – Only £30.00 per session

Accelerated 10 Week Programme

  • 20 sessions @ 2 hours per week = £550.00 – Only £27.50 per session

Friends & Family Programme

  • 10 sessions @ 1 hour per week =  £300.00 – only £15.00 per person per 1 hour session

*Limited to 2/3 persons


Bridal Bootcamp

Helping your wedding party to look and feel great for your big day

  • 10 Sessions @ 1 hour per week = £300.00 – only £15.00 per person per 1 hour session

*Limited to 2/3 persons


Train with Suzy programmes WITH nutritional packages:

Nutrition Weight Loss Package with Sophie Leicester of Nutrition in Sheffield:

  • A unique package to compliment your Train with Suzy programme
  • Practical dietary advice based on your individual requirements/goals
  • Tailored nutritional information pack including underlying principles, menu plans, fact sheets and recipes as appropriate
  • Experienced professionals guiding you on how to live your best life!
  • Packages tailored for Train with Suzy’s clients at £135.00

For all sessions and programmes Terms and Conditions apply