An initial consultation is vital and is designed to ensure that I have the correct information to build a safe and effective training programme for you.

All consultations are absolutely free, these take from 45 minutes to 1 hour and includes a short fitness test, body measurements, blood pressure and body fat %.

Following the consultation there is no obligation to book any sessions and all information provided will be handled with 100% confidentiality. A Physical Activity Readiness Questionnaire (PAR-Q) and Lifestyle questionnaire will be sent via email before the consultation.

Price List:

All sessions include a free consultation

Personal Training Sessions

Single one off session only £40.00

 

1 session per week

1 x session per week:

  • 8 week programme (8 sessions @ 1 hour) £280.00 – Only £35.00 per session
  • 12 week programme – (12 sessions @ 1 hour) £360.00 – Only £30.00 per session

Want to accelerate your results? Then this is the programme for you:

2 x sessions per week:

  • 8 week programme – (16 sessions @ 1 hour) £440.00 – Only £27.50 per session
  • 12 week programme – (24 sessions @ 1 hour) £600.00 – Only £25.00 per session


Friends & Family Sessions :

Train with a friend, your partner or a member of your family

2 People Per Session

  • 10 sessions £300.00 – only £15.00 per person per 1 hour session

If you have a larger group who wish to train together please call me to discuss more options.


Bridal Bootcamp:

Helping your wedding party to look and feel great for your big day

2 People Per Session:

  • 10 Sessions £300.00 – only £15.00 per person per 1 hour session

 


Train with Suzy workout AND nutrition packages:

Nutrition Weight Loss Package plus Email Support with Sophie Leicester of Nutrition in Sheffield:

  • Initial Consultation (usually 1 session lasting 1- 1.5 hours)
  • Practical dietary advice based on your individual requirements/goals
  • Tailored nutritional information pack including underlying principles, menu plans, fact sheets and recipes as appropriate
  • 8 weeks email support to keep you on track
  • Two experts guiding you and advising you on how to live the healthy life you want!
  • All this for only £135 (usually £150!)

For all sessions and programmes Terms and Conditions apply